
Broccoli Cauliflower Salad
This quick and easy Broccoli and Cauliflower Salad is fresh, flavorful, and perfect for any occasion. Made with just a few simple ingredients, this salad is ready to enjoy in minutes. It is great as a side dish, lighter meal, or appetizer!
Ingreadient
- 2 cups broccoli florets (blanched and chopped)
- 2 cups cauliflower florets (blanched and chopped)
- ½ cup cherry tomatoes (halved)
- ¼ cup red onion (finely chopped)
- ¼ cup bell pepper (any color, finely chopped)
- ¼ cup carrots (grated)
- ¼ cup dried cranberries or raisins
- ¼ cup chopped almonds or walnuts (optional)
- 2 tbsp fresh parsley or cilantro (chopped for garnish)
- ½ cup Greek yogurt
- 2 tbsp lemon juice
- 1 tbsp honey or maple syrup (adjust to taste)
- 1 clove garlic (minced)
- salt and black pepper (to taste)
Step by step
- Start by blanching the broccoli and cauliflower florets. Bring a large pot of water to a boil and prepare a bowl of ice water. Place the broccoli and cauliflower florets in the boiling water for 2 to 3 minutes until they turn bright green and white. Quickly transfer them to the ice water to stop the cooking process. Drain and chop them into bite-sized pieces. Set aside.
- In a large salad bowl, combine the blanched and chopped broccoli and cauliflower with the cherry tomatoes, red onion, bell pepper, grated carrots, dried cranberries (or raisins), and chopped nuts (if using).
- In a separate bowl, prepare the dressing by mixing together the Greek yogurt, lemon juice, honey, minced garlic, salt, and black pepper. Taste and adjust the sweetness and seasoning to your preference.
- Pour the dressing over the salad ingredients in the large bowl.
- Gently toss everything together until the salad is evenly coated with the dressing.
- Cover the salad bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
- Before serving, garnish with fresh parsley or cilantro.