PB&J Smoothie

If you dislike the sound of someone slurping through their straw to try to get every last little drop out of their cup, then you probably shouldn’t make these PB&J smoothies. My kids absolutely LOVE them! And it all started when on a recent trip to buy groceries from Earth Fare we decided to also have lunch in their little cafe.

Ingreadient

• 1/3 cup milk
• 1/3 cup apple juice
• 1/3 cup peanut butter
• 2 bananas ((I like using 2, but if you only have 1 on hand, don’t let it stop you!))
• 1 cup frozen berries (or fresh)
• 1 handful spinach (optional)
• ice ((only if you use fresh berries))

Step by step

1. Mix well in a blender and serve cold with a straw.