Perfect Green Smoothie

This tropical treat has the perfect fruit-to-veggie ratio, which makes it a great beginner-friendly green smoothie. The spinach has a mild taste and is packed with over 20 different nutrients, vitamins, minerals, antioxidants and high-quality amino acids. It’s rawesome stuff! Oh, and this recipe is kid-tested and approved too:) Our friend Jen Hansard, co-founder of Simple Green Smoothies, shares her perfect formula in this guest post.

Ingreadient

• 2 cups spinach
• 2 cups water
• 1 cup mango
• 1 cup pineapple
• 2 bananas (Use at least one frozen fruit to chill your smoothie. We often use frozen mangos and bananas our green smoothies.)

Step by step

1. Tightly pack 2 cups of leafy greens in a measuring cup and then toss into a blender.
2. Add water and blend together until all leafy chunks are gone.
3. Add mango, pineapple and bananas and blend again until smooth.
4. Pour into a mason jar (or cute cup of your choice).
5. Gulp or sip like a rawkstar!