Teriyaki Chicken Stir Fry

Teriyaki chicken stir fry is a quick and easy dish perfect for a weeknight meal. It is made with chicken, vegetables, and a flavorful sauce. It tastes like takeout, but it is made with wholesome ingredients. Great for the whole family!

Ingreadient

• 1 lb boneless, skinless chicken breasts (cut into ½ inch cubes)
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp honey
• 1 tbsp tapioca flour (or cornstarch)
• 2 tbsp olive oil (divided)
• 3 cloves garlic (minced)
• 1 inch piece of fresh ginger (grated)
• 1 medium onion (sliced)
• 1 bell pepper (sliced)
• 1 medium carrot (sliced)
• 1 cup broccoli florets
• 1 cup snap peas
• salt (to taste)
• black pepper (to taste)
• cooked brown rice for serving

Step by step

1. First, in a small bowl, combine the soy sauce, honey, and tapioca flour. Mix well until the flour is dissolved.
2. Place the sliced chicken in a bowl and pour the sauce mixture over it. Toss to coat the chicken evenly. Set it aside to marinate for about 15 to 20 minutes.
3. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat.
4. Add the minced garlic and grated ginger to the hot oil. Stir-fry for about 1 minute, until fragrant.
5. Add the marinated chicken to the skillet, reserving any remaining marinade. Cook the chicken for about 5 to 7 minutes, or until it is cooked through and no longer pink. Remove the chicken from the skillet and set it aside.
6. In the same skillet, add the remaining 1 tablespoon of olive oil.
7. Add the sliced onion, bell pepper, carrot, broccoli florets, and snap peas to the skillet. Stir-fry the vegetables for about 5 minutes, or until they are crisp-tender.
8. Return the cooked chicken to the skillet with the vegetables.
9. Pour the reserved marinade over the chicken and vegetables. Stir-fry for an additional 2 to 3 minutes, or until the sauce thickens and coats the ingredients.
10. Taste and adjust the seasoning with salt and pepper, if needed.
11. Remove the skillet from the heat.
12. Serve the chicken stir fry over cooked brown rice or brown rice noodles.