Cherry kefir overnight oats

Say hello to your new favourite gut-friendly* way to start the day. This make-ahead breakfast is packed with billions of live cultures from the kefir and also provides a source of fibre and protein.

Ingreadient

• 200ml Biotiful Gut Health Cherry Dairy Kefir Drink
• 80g porridge oats
• 100ml whole milk
• 1 tsp vanilla bean paste
• 1 tbsp cold milled flaxseed
• Honey or maple syrup (optional)
• 160g fresh mixed berries
• 1 tbsp pumpkin (or sunflower) seeds
• 1 tbsp toasted flaked almonds (or nut of your choice)

Step by step

1. The night before, in a non-metallic container, mix the kefir, oats, milk and vanilla bean paste. Cover and chill overnight.
2. The next morning, stir the flaxseed through the oats. Taste and add a little honey or maple syrup if you like them sweeter. Top with the berries, seeds and nuts. Serve straight away.